The 5 Pillars of Rituwell:
January Workshop
Start the year off right by kick-starting or by resetting your health, mind and body, with this foundational worshop.
Join me on Sunday, January 15th, at 9am as I dive in to discuss the 5 pillars of Rituwell.
After 17 years of practice as a Naturopathic Doctor, I have found that these 5 Pillars are the KEY to unlocking your best health.
I WANT TO UNLOCK MY BEST SELF
The foundational rituals that will be broken down in this workshop are:
1. Movement:
We all know the importance of this! It is key for physical and mental health.
2. Clean eating:
What you fuel your body with is pertinent to every aspect of your health.
3. Self compassion:
The relationship you have with yourself sets the foundation for your emotional and mental health
4. Gratitude:
Practicing gratitude is a ritual that changes your lens - and is pertinent to mental health and perspective.
5. Community:
Accountability is key to change. No one can heal in isolation. Together we are stronger!
These are the KEY to achieving your highest state of wellbeing. Join me as we break these down on January 12th at 12pm EST to take a big step in the right direction of your health.
Join me on January 15th at 9am to unlock the keys to your health
I DESERVE THIS!I'm Dr. Jodi Larry, ND
Dr. Jodi Larry is a Toronto-based naturopathic doctor (ND) who has been in practice since 2006. She had utilized natural health remedies since age 10 when an ND cured her of health issues that western medicine failed to remedy.
Dr. Larry runs a private practice and group wellness program founded on her mission to give people the knowledge, tools, and support they need to become their best version. In addition, Dr. Larry is the CEO and Founder of Rituwell™ - a wellness brand dedicated to teaching people the foundational principles of health - mind, and body.
Dr. Larry’s work is based on her fundamental belief that our health stems primarily from the foods we use to fuel our bodies and the environment we foster in our minds and hearts.
Proper self-care comes only when we establish a positive relationship with ourselves. From this place, we can begin to make positive choices for our bodies. After 16 years of practice as a Naturopathic Doctor - Dr. Larry believes five important rituals set the foundation for your health. They are Movement, Clean Food, Self Compassion, Gratitude, and Community.