Private Practice Bookings
Upcoming Cleanse for Life Events
This investment in yourself includes:
3 educational and supportive group sessions led by Dr. Larry,
Daily check in through email with nutritional tidbits, detox tips and motivational inspiration throughout
Group grocery shopping session,
Strong group accountability,
Unlimited email support by Dr. Larry over the 10 days,
A comprehensive cleanse diet and protocol,
An optional supplement plan to aid in cleansing the system,
A full and complete cleanse workbook with everything you need to know about cleansing,
An abundance of healthy recipes, meal plans, grocery lists, snack ideas,
Cleanses will never exceed 12 team members, so you will be receiving one-on-one, face-to-face attention to your needs, goals, and challenges throughout this process!
3 Group Meeting dates: Thursdays November 22, 29 and December 6 - 8 pm
Location: Bathurst and Eglinton
10 day cleanse dates - Monday November 26 - Thursday December 6
Upcoming Cooking Classes
Upcoming Alumni Meetings
Date: January 17, 2019
KICK YOUR SUGAR HABIT WORKSHOP AND COOKING CLASS - 201 - THE MIND
This is a great class for people who have taken the first Kick the Sugar habit workshop, and want to build on their knowledge. The focus in Dr. Jodi’s education will be on understanding how the mind plays into our habits and addictions, especially something as addictive as refined sugar! If you feel out of control when it comes to eating sugar, and it is affecting your health in any way - low energy, mood, or weight to name a few! This workshop is for you. You will leave armed with an understanding and awareness on how important the mind is, when it comes to making changes with really addictive foods like sugar.
Carolyn will then move into a full cooking class for harm reduction! Using only clean ingredients, she will teach you how to nourish your sweet cravings, without harming your body!!
A full meal will be served at each class, as well as tastes of all the healthy treats!
Date: February 7, 2019
WORKSHOP + COOKING CLASS
Starting with a workshop session led by Dr. Larry, each of these classes focuses on a theme or topic, with a cooking class to follow, led by Carolyn, based on the concepts discussed.
Date: January 24
This cleanse for life cooking class is a must for anyone who feels busy, on the go, but still wants to stay committed to healthy, delicious and clean food. Quick-food doesn’t always have to mean fast-food – with Carolyn’s healthy, delicious and quick recipes, anyone with 20 minutes (or less!) to spare can begin feeling cleaner ASAP. Carolyn will teach you 5-week night meals that will be staples in your meal plan rotation this Winter. This class is not to be missed!
Facilitated by Sandra Lax, MSW, RSW, CSAT, CMAT, CDWF & Jodi Larry, BA, ND, CYT
Thursday April 11, 6:30-9pm, Friday April 12, 9am-5pm, Saturday April 13, 9am-5pm
Daring Greatly™ teaches us how to cultivate a growing sense of enough-ness so that we get out of our own way, show up, be seen and live brave in our lives. It’s about doing worthy work. Taking off the armour and moving to a place of truth and connection, creating a life of meaning and fulfilment — one in line with our deepest desires.
This interactive workshop is based on Dr. Brené Brown’s 15+ years of ground-breaking research. The primary focus is on developing shame resilience skills and a courage practice that transforms the way we live, love, parent and lead. We offer you the tools needed to restructure your internal world, to treat yourself with value and thus those around you in kind.
Sandra Lax, a Masters Level Social Worker, brings years of experience as a Certified Daring Way™ Facilitator and mental health and addictions specialist. She is the founder of Sandra Lax Counselling, a private practice based in Toronto. Jodi Larry is a Naturopathic Doctor and founder of Cleanse for Life. She offers a wealth of knowledge about choosing foods that serve your body to decrease stress and increase vitality.
18 session hours at 61 Yorkville Avenue. $650 for early registration (before March 1st) $750 after.
Alumni Mind Body 30-Day Immersion
If you’re looking to build on your Cleanse for Life experience, take a deeper journey into your health, and stay connected to a community of like-minded seekers, then this program is a powerful place to learn and grow. Through a mix of cleansing, meditation, self awareness and self exploration, Dr. Larry will guide you to find your perfect 80/20 balance, and the group setting will keep you accountable to your goals.
HOW IT WORKS
The 30-day immersion program is split into three phases, with five 2-hour live group meetings throughout. Registrants will also be supported with daily emails, offering guided exercises and themes exploring stress management, mindful emotions, and self growth. We will start with a 10-day Cleanse for Life program, followed by a weekend to indulge in moderation where we learn to enjoy without pushing our limits, with a final phase focused on finding and maintaining your personal 80/20 balance, all while supported by Dr. Larry and the group.
5 GROUP MEETING DATES 8 - 10 pm
Tuesdays January 22, 29, Feb 5, 12 and 19
Join us for our monthly Cleanse for Life accountability meeting!
Set intentions, connect with like minded amazing community, support growth in yourself and others, together we RISE!
Date: January 8, 2019
Time: 8 - 10 pm
Location: Bathurst and Eglinton
As a Cleanse for Life alumni, you know how important it is to stay accountable in your commitment to health. Help yourself stay on track with monthly accountability meetings, open to all past Cleanse for Life participants.
Monthly meetings are meant as a safe space to learn and grow, re-establish our commitment to clean eating, and build a community committed to fostering growth and becoming their healthiest selves in mind and body.
Community Accountability Manifesto
Co-Facilitated by Sandra Lax and Jodi Larry
Thursday January 31st 7pm-9pm
Location: 426 Eglinton Avenue West.
Come reunite with your fellow Daring Way™ squad members! Check in, gain support, and start to envision clear direction on your path of implementing the practices of Daring Way™. We're motivated to foster and nurture this courageous community and see you through as you take these practices into all areas of your life.
We'll be guiding you in writing your own personal manifesto—to use as your guide as you move into 2019—to continue creating a life filled with courage, connection, authenticity, fulfillment and love.