Fall back into Health - Workshop and Cooking Class

Fall back into Health - Workshop and Cooking Class


FALL REFOCUS WORKSHOP and COOKING CLASS - a post summer reset!

Tools, education and inspiration to transition you back into Fall - healthy and inspired!

If you lost your way over the summer, come out to a workshop and cooking class that will allow you to reset, re focus and reshape your health and the year ahead!

Dr. Jodi will be talking about ways to cleanse, refocus, and rid your body of all the summer fun! You will then be inspired to carry these tips forward, with new recipes that are easy, delicious and medicine for your body.

Carolyn will then move into a full cooking class for harm reduction! Using only clean ingredients, she will teach you how to nourish your sweet cravings, without harming your body!!

A full meal will be served at each class, as well as tastes of all the healthy treats!

Date: Thursday October 3 11 am or 7 pm

150 plus hst

Register with Carolyn

To register: please email: delicioushdishcookingschool@gmail.com

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Starting with a workshop session led by Dr. Larry, each of these classes focuses on a theme or topic, with a cooking class to follow, led by Carolyn, based on the concepts discussed.