AIP PALEO WORKSHOP and COOKING CLASS

AIP PALEO WORKSHOP and COOKING CLASS

150.00

MAY 2 @ 11:00 AM - 1:30 PM and 7PM - 9:30PM

Autoimmune Protocol Paleo Diet

AIP is the next level in healing your gut!

Come out to this workshop to learn about the AIP PALEO diet and how it can help you decrease inflammation in the body – specifically in the digestive tract. This workshop is for anyone with digestive health issues, autoimmune disease, or chronic inflammation. It is a diet aimed at reducing inflammation in the body and dramatically healing ailments with inflammation at the root.

Dr. Jodi Larry, ND will educate on the science behind AIP, and why it has shown such positive results with the above-mentioned conditions. AIP focuses mostly on fresh fruits, vegetables, good fats, grass-fed meats and fermented foods. It is like Cleanse for Life on steroids!

Carolyn will then go into a full cooking class that is 100% AIP friendly! Finding AIP friendly recipes is a hard challenge – you will leave this class armed with the knowledge, tools and recipes to get you started.

If you suffer from inflammation of any kind – this class is a MUST for you

No Gluten

No Dairy

No Sugar

No Processed Foods

No Soy

ALL DELICIOUS

Menu is in the works – ALL NEW

CLEANSE FOR LIFE COLLABORATIVE WORKSHOPS

These classes begin with a health-related topic specific lecture given by Dr. Jodi Larry, ND. The lecture is then followed by a complete topic specific cooking class by Carolyn Cohen of DELICIOUS DISH Cooking School. Each workshop will highlight a specific medical or lifestyle topic.

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The Cooking Component:

Carolyn Cohen, Chef, O.T. will then teach a full cooking class cooking using foods discussed.  All the recipes will be easily digestible and will focus on foods that will foster a healthy digestive environment, healthy bowel movements and decrease bloating and gas. Focused on good-for-you ingredients without sacrificing taste, these will be staple recipes you can use to help keep your digestive system healthy and cravings satisfied