Alumni Mind Body 30-Day Immersion

Alumni Mind Body 30-Day Immersion


Mind Body 30-Day Immersion into Yourself:

Theme: Discovering your inner worth as a KEY element in transforming your whole health, relationships, and LIFE.

If you’re looking to build on your Cleanse for Life experience, take a deeper journey into your health, and stay connected to a community of like-minded seekers, then this program is a powerful place to learn and grow.

Through a mix of cleansing, meditation, self awareness and self exploration, Dr. Larry will guide you to find your perfect 80/20 balance, and the group setting will keep you accountable to your goals. You will leave this journey with a greater understanding of the importance of self care, inner connection and mental/emotional awareness as KEY aspects of ultimate health.


The 30-day immersion program is split into three phases, with five 2-hour live group meetings throughout. Registrants will also be supported with daily emails, offering guided exercises and themes exploring stress management, mindful emotions, and self growth. We will start with a 10-day Cleanse for Life program, followed by a weekend to indulge in moderation where we learn to enjoy without pushing our limits, with a final phase focused on finding and maintaining your personal 80/20 balance, all while supported by Dr. Larry and the group.

I am beyond words honoured and excited to have Shelley Pomerantz as a guest facilitator on June 6th. Shelley is a huge mentor to me, and one of the most incredible elder therapists in this city! She will be bringing gifts of experience and knowledge for all of you. Shelley’s workshop will discuss why your inner relationship is key to a healthy marriage.


Thursdays May 23, 30, 6, 13 and 20

About Shelley Pomerantz:

Shelley Pomerantz, B.A., Dip. CS, Reg. Psychotherapist, Certified Member OACCPP, practises  
family, marital, adolescent and individual therapy. She was a senior partner and owner of Yonge Lawrence Centre for Counselling and Consulting for 28 years. With her husband, Michael Williams, Shelley co-created an unique family program educating parents about understanding their own and their children's emotional lives and the power of the parenting relationship. With this foundation, parents can learn loving and effective habits that contribute to a nurturing family life. Shelley has also co-authored a book with Mardi Thomas Goodman, What Your Mother Never Told You About Love, Sex, and Power. She has extensive experience in the Canadian Media as a relationship, parenting and family expert. Shelley has an unique approach which supports people to embrace their 'stuck spots' and heal the fear and shame that block the growth of healthy adult vulnerability

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