DARING GREATLY™
Your relationship with yourself sets the foundation for every aspect of your health and life.
If you are hard on yourself or feel "not enough" in any area of your life - you deserve more!
I HAVE A SOLUTION FOR YOU
"We are all human. The same. When we understand ourselves through this lens, the whole view of our world changes. -Dr. Jodi Larry, ND
Daring Greatly™ - 10 week immersive based on the research of Dr. Brene Brown
In this curriculum, we first break down the things that keep you from living a wholehearted life.
Then, once you learn what is holding you back, we move into the research-based tools and practices to keep you moving forward.
This profound change within will create a ripple effect on every aspect of your health and life.
This program is for you if:
- You feel like you have tried EVERYTHING, but nothing has moved the needle
- You suffer from perfectionism and comparison
- You have a negative relationship with yourself that keeps you stuck.
- You want to take risks, but you're held back by fear and doubt.
- You feel "not enough" in any area of your life - motherhood, career, relationships, body image
Click HERE to listen to a conversation about how this program changed a past participants life.
"This has done so much for me over the year. My life is transforming every day. It is amazing, and I can't get enough of it. I have never had any therapy move me forward as this has."
- Daring Greatly participant
"Jodi dives in and gives the group everything she's got. She knows the material inside and out and lives it in every aspect of her life. Jodi shares her wins and fumbles and inspires the rest of us to do the same. Her passion for growth is palpable, and she wants everyone to grow with her. I have done both Brene courses, and I want more!"
Daring Greatly Participant
"The course is about forgiveness for being a human being and loving yourself deeper, with empathy and compassion. You will learn that loving yourself and all your imperfections will allow you to love others more deeply. This was the most transformative course I have ever taken in my life.
- Daring Greatly participant
"I am so glad I started working with her in my twenties, as the lessons she taught me I will carry with me throughout the rest of my life. She is kind, empathetic, and an amazing, non-judgmental listener. She creates a safe space for her clients and really knows her stuff!"
- Daring Greatly Participant
Dates & Session Details
Daring Greatly™ Winter 2023 Full Curriculum. Ten weeks. 90-minute sessions.
Facilitated by: Dr. Jodi Larry, ND, CDWF
Wednesdays 12-1:30pm
Dates: Jan 11, 18, 25, Feb 1, 8, 15, 22, Mar 1, 8 & 15
Session Topics
Week 1 – Introduction and Values
Week 2 – Trust
Week 3 – Vulnerability
Week 4 – Empathy and Self Compassion
Week 5 – Shame – Understanding shame
Week 6 – Shame and Courage
Week 7 – The Armory
Week 8 – Identities and Triggers
Week 9 – Cultivating Shame Resilience
Week 10 - Closing and wrap up
“Because true belonging only happens when we present our authentic, imperfect selves to the world. Our sense of belonging can never be greater than our level of self-acceptance.” – Brené Brown
I'm Dr. Jodi Larry, ND
Dr. Jodi Larry is a Toronto-based naturopathic doctor (ND) who has been in practice since 2006. She had utilized natural health remedies since age 10 when an ND cured her of health issues that western medicine failed to remedy.
Dr. Larry runs a private practice and group wellness program founded on her mission to give people the knowledge, tools, and support they need to become their best version. In addition, Dr. Larry is the CEO and Founder of Rituwell™ - a wellness brand dedicated to teaching people the foundational principles of health - mind, and body.
Dr. Larry’s work is based on her fundamental belief that our health stems primarily from the foods we use to fuel our bodies and the environment we foster in our minds and hearts.
Proper self-care comes only when we establish a positive relationship with ourselves. From this place, we can begin to make positive choices for our bodies. After 16 years of practice as a Naturopathic Doctor - Dr. Larry believes five important rituals set the foundation for your health. They are Movement, Clean Food, Self Compassion, Gratitude, and Community.