The Rituwell™
September 2023
An immersive experience for wellness seekers and health enthusiasts who know that with support, accountability, focus, and practice you can excel at any aspect of your health and life.
I WANT TO IMPROVE MY LIFE
Here's What Previous Participants Had to Say
"I honestly feel today as though there is no more shame left in me, or even better, I feel that I have finally become strong enough to whether the shame that will inevitably come my way, I have looked at the ugliest parts of myself and lived to tell the tale. I'm not dependent upon anyone else for love and acceptance. I can give these things to myself now. I would have never been able to get to this place without the wisdom and support of Dr. Jodi and this incredible community.
Thank you all!"
The Rituwell Participant
"I am currently enrolled in the RITUWELL immersive experience led by Dr. Jodi, which exceeds my expectations! Dr. Jodi is a dynamic speaker; her exercises are thought-provoking and have helped me gain new perspectives on my personal and professional goals. As a result, I leave each session energized and empowered and have been implementing the strategies and techniques I have already learned!"
The Rituwell Participant
"I recently attended a RITUWELL workshop led by Dr. Jodi, which was life-changing! Dr. Jodi has a unique and powerful way of communicating her message, and I left feeling motivated and empowered to make positive changes in my life!"
The Rituwell Participant
"I recently attended one of Dr. Jodi's programs, which was a truly enlightening experience. Dr. Jodi has a unique ability to connect with her audience and deliver a powerful message in a relatable and engaging message. In addition, her exercises have helped me identify my strengths and weaknesses and provided valuable tools and strategies for personal growth."
The Rituwell Participant
"This program has given me the confidence to feel secure in my abilities to make daily decisions and instilled in me the determination I needed to move forward and one step closer to my higher purpose!"
The Rituwell Participant
What you will receive:
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Leadership and Inspiration from Dr. Jodi Larry, ND and the Rituwell team
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Fierce accountability to meet your wellness goals
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Community support to keep you inspired DAILY
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Discipline is the KEY to change - LIVE 25 min morning sessions Mon - Fri
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Weekly coaching with Dr. Jodi Larry, - Naturopathic Doctor for 17 + years.
The Rituwell program will challenge you, open your mind, and change your perspective. It will encourage you to reach your goals by growing your awareness, rather than plugging in for more gruelling work. Our brains are just another muscle that grows stronger with practice - and consistently is required to create change. Learn how to work smarter, not harder.
Rituwell stands for the rituals of wellness. The program embodies five main rituals as the foundation for optimal health - mind, and body.
These five rituals are:
-Movement
-Clean Eating
-Self Compassion
-Gratitude
-And, Community!
Change starts with you.
You are 100% responsible for your life.
The Rituwell™
Starts September 11th 2023
If you have any questions about the program – feel free to reach out anytime: [email protected].
Dates and Details
The Rituwell™ September immersive will run 4 weeks from Monday, September 11th – Friday, September 29th (excluding weekends)
This comprehensive program will provide you with the education, guidance, and accountability you need to build the foundational habits and rituals required for ultimate health.
*These sessions will happen on zoom – LIVE in real time. They will be recorded if you cannot attend live.
Morning Study
25 mins/day at 7 am
Repetition is KEY to change. The thoughts and activities you engage in first thing in the morning will impact your whole day. Starting your day with intention and inspiration is a game changer for growth, momentum and results. That is why it is the central part of this program
September morning sessions will be held Monday - Friday, from 7:00 am – 7:25 am. (25 mins - live on zoom). These sessions will be led by Dr. Jodi and her team.
It is encouraged that you show up live as much as possible. We aim for progress, not perfection. So if you miss a call – listen to the recording and do the practice at some point in the day!
Weekly Coaching with Dr. Jodi Larry, ND, CDWF, YT
Intention creates direction. Create a weekly roadmap for your wellness goals each week.
1-hour coaching session with Dr. Jodi on Mondays to kick off the week. (September dates: Monday September 11, 18 and 25th)
Each week will start with a 1-hour call to help get you clear on your goals, action steps, and intentions for the week.
These calls will start your week with inspiration, purpose, and motivation!
These sessions are aimed to give you a roadmap to follow each week to reach your wellness goals.
We then support you every day to ensure you keep moving forward!
Daily and Unlimited accountability and support - Geneva app
Community and accountability are critical pillars for Rituwell.
We stay connected through the Geneva app daily - to stay inspired, share wins, stay focused, and ask questions!
We also use this app to practice the Rituwell pillars of gratitude, self-compassion, and community.
Clean Food and Recipe inspiration
Clean food is a foundational pillar. We will make sure you are inspired weekly with new recipes that are simple and full of nutrients to keep you thriving!
Learn more about The Rituwell from Dr. Jodi in this short video:
NICE TO MEET YOU
I'm Dr. Jodi Larry, ND
Dr. Jodi Larry is a Toronto-based naturopathic doctor (ND) who has been in practice since 2006. She had utilized natural health remedies since age 10 when an ND cured her of health issues that western medicine failed to remedy.
Dr. Larry runs a private practice and group wellness program founded on her mission to give people the knowledge, tools, and support they need to become their best version. In addition, Dr. Larry is the CEO and Founder of Rituwell™ - a wellness brand dedicated to teaching people the foundational principles of health - mind, and body.
Dr. Larry’s work is based on her fundamental belief that our health stems primarily from the foods we use to fuel our bodies and the environment we foster in our minds and hearts.
Proper self-care comes only when we establish a positive relationship with ourselves. From this place, we can begin to make positive choices for our bodies. After 16 years of practice as a Naturopathic Doctor - Dr. Larry believes five important rituals set the foundation for your health. They are Movement, Clean Food, Self Compassion, Gratitude, and Community.
