Ready to reset your health this spring?

Join us for a 10-Day Foundational Reset designed to renew your body, mind, and spirit — and help you step into the new season feeling clear, energized, and resilient.

Spring is nature’s invitation to cleanse, renew, and begin again. As the snow melts, we also have the opportunity to release what has been weighing us down — heavy habits, stagnant energy, and patterns that no longer serve us.

This reset is about letting go of the heavy so you can make space for the light.

Because the truth is: you cannot fill a container with something new until you release what is already taking up space.

And while change can feel overwhelming when you try to do it alone, in community it becomes powerful, supportive, and sustainable.

We begin just days after the Spring Solstice — the perfect moment to realign your body and prepare for the season ahead.

The Spring 2026 Reset Focus: RESILIENCE

True resilience starts with a strong foundation. Over these 10 days we will build that foundation through five powerful pillars:

Clean Food
Movement
Self-Compassion
Nervous System Regulation
Community

I have been leading this transformational foundational program for over 20 years, and the results have been life-changing for so many participants.

There is no magic pill. But when you focus on nourishing your body, moving regularly, tuning into your inner world, and being supported by community — your health begins to thrive.

This program is especially powerful if you struggle with:

• Fatigue and low energy
• Digestive issues (bloating, constipation, diarrhea, IBS)
• Anxiety, overwhelm, mood swings, or depression
• Difficulty losing weight
• Sleep issues or insomnia
• Perimenopausal symptoms
• Feeling stuck, heavy, or disconnected from your health

Or if you simply feel ready to reset your health and learn how to thrive at any age.

The 10-Day Foundational Reset is about more than a short program — it’s about creating rituals and lifestyle shifts that support long-term, vibrant health.

If winter has left you feeling heavy, tired, or out of balance, this is your moment to refresh your health on every level.

✨ Put yourself first.
✨ Reset your foundation.
✨ Step into spring feeling stronger, lighter, and more resilient.

Join us. Your reset starts soon.

The Spring 10-day Reset includes: 

•  Three educational sessions led by Dr. Jodi Larry, ND (LIVE on Zoom and recorded).

  We urge you to attend live; AND recordings will be available if this is not possible. Dates: Wednesdays April 8th, 15th and 22nd at 12 pm EST.  The 10 day RESET will run from Monday April 13th - Wednesday April 22nd 2026.

    
• Session 1 - EDUCATE TO EMPOWER.  The How and the Why.  We feel that education is empowerment.  The first session will fuel you with the understanding of why we are going to embark on these changes.    
• You will leave this session with a comprehensive understanding of the science behind clean eating and its impact on every aspect of your health.  We will also cover a complete preparation, so you will be ready to start the RESET on Monday April 13th. This session takes place before the RESET start day, so you still have plenty of time to prepare.  
•  
• Session 2 - Day 3 check-in!                                    
• This will be an opportunity to check in, ask questions live in real-time, and get re-motivated to complete this journey! We will also start to explore concepts of self-compassion and relaxation as they relate to habit change. 

• Session 3 - MOVING FORWARD AND NEXT STEPS.        Now that you have successfully established these important rituals, we will discuss how to incorporate them into your regular lifestyle, in an effort to maintain and enhance optimal health each day.

•  A complete Rituwell™ workbook with everything you need to know to navigate this experience

•  A daily check-in email with nutritional help, cleanse tips, and motivational inspiration and support throughout

•  Strong group accountability, community, and support

• A WhatsApp group with daily support to answer any questions!

•  An abundance of healthy recipes, meal plans, grocery lists, and snack ideas

•  A comprehensive  Rituwell™ reset food plan and protocol

•  An optional supplement plan to aid in the program

Program Details

NICE TO MEET YOU

I'm Dr. Jodi Larry, ND 

 

Dr. Jodi Larry is a Toronto-based Naturopathic Doctor (ND), educator, and wellness leader who has been in clinical practice since 2006. With nearly two decades of experience working with thousands of patients and leading transformative group programs, she is widely recognized for her ability to translate complex health concepts into practical, sustainable strategies for everyday life.

Dr. Larry is the founder of Rituwell™, a wellness community built on her mission to empower individuals with the knowledge, tools, and support needed to create lasting health—physically, mentally, and emotionally. Through her clinical work, educational programs, and speaking engagements, she guides people toward building strong foundations for lifelong well-being.

Her philosophy is rooted in the belief that vibrant health begins with how we nourish our bodies and the internal environment we cultivate within our minds and hearts. Dr. Larry teaches that true self-care emerges from developing a compassionate and respectful relationship with ourselves—because from that place, meaningful and lasting health choices naturally follow.

After nearly 20 years in practice, Dr. Larry has distilled the principles of sustainable health into five foundational rituals: Movement, Clean Food, Self-Compassion, Gratitude, and Community. These pillars form the core of her teaching and the framework through which she helps individuals build resilience and thrive at every stage of life.