Nothing changes if nothing changes — and making healthy change on your own can feel incredibly hard.
In community, change becomes more supported, more sustainable, and far more possible.
If you know what to do for your health but struggle to follow through consistently, this program was created for you.
Join us for the Fall 2026 10-Day Foundational Reset — a guided online experience designed to help you renew your body, mind, and emotions so you can move into the season feeling clear, focused, calmer, energized, and more resilient.
We begin Wednesday, September 23, 2026 at 12 PM EST. All sessions are live online and recorded if you cannot attend in real time. Â Join us here.
The Fall 2026 Reset Focus: RESILIENCE
True resilience starts with a strong foundation. Over these 10 days, we begin building that foundation through five powerful pillars:
Clean Food
Movement
Self-Compassion
Nervous System Regulation
Community
This is not about perfection, extremes, or quick fixes. It is about creating meaningful rituals that support long-term, vibrant health.
Dr. Jodi Larry, ND has been leading this transformational foundational program for over 20 years, helping participants create lasting change through education, accountability, and compassionate support. Â Join now.
This program is especially supportive if you are struggling with:
• Fatigue and low energy
• Digestive issues, including bloating, constipation, diarrhea, or IBS
• Anxiety, overwhelm, mood swings, or depression
• Difficulty losing weight
• Sleep issues or insomnia
• Perimenopausal symptoms
• Feeling stuck, heavy, or disconnected from your health
It is also a powerful reset if you simply feel ready to reconnect with your body and learn how to thrive at any age.
As you nourish your body, move more intentionally, regulate your nervous system, and receive the support of community, your health can begin to shift in profound and lasting ways.
The 10-Day Foundational Reset is more than a short program — it is an invitation to reset your foundation and create habits that truly support your well-being.
If you are coming out of a full or demanding season and feeling tired, out of balance, or ready for change, this is your moment to begin again.
Put yourself first.
Reset your foundation.
Step into Spring feeling stronger, lighter, and more resilient.
Join us — your reset begins soon. Click here to join us.
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What’s Included in the Fall 2026 Health Reset
This is more than a short wellness challenge. It is a guided, supportive experience designed to help you build a stronger foundation for lasting health through expert teaching, practical tools, and real community.
Led by Dr. Jodi Larry, ND, this unique program blends education, accountability, and compassionate support so you can make meaningful changes that feel doable in real life.
Your Live Expert-Led Experience
- Three educational Zoom sessions with Dr. Jodi Larry, ND on Wednesdays September 23, 30, and October 7, 2026 at 12 PM EST — live and recorded so you can stay supported even if you cannot attend in real time.
- The 10-day reset runs from Monday September 28 to Wednesday October 7, 2026, giving you a clear container to focus, reset, and follow through with guidance each step of the way.
What You’ll Receive Inside the Program
- A complete Rituwell™ workbook with everything you need to understand the process and move through the reset with clarity and confidence.
- Daily check-in emails filled with nutritional guidance, reset tips, motivation, and support throughout the experience.
- Strong group accountability and community support to help you stay engaged, encouraged, and consistent.
- A WhatsApp group with daily support so your questions can be answered along the way and you never feel like you are doing this alone.
- An abundance of healthy recipes, meal plans, grocery lists, and snack ideas to make clean eating feel practical, prepared, and sustainable.
- A comprehensive Rituwell™ reset food plan and protocol so you know exactly how to approach the 10 days.
- An optional supplement plan to support you more fully if that feels aligned for you.
Session Breakdown
- Session 1 — Educate to Empower
Understand the why behind the reset, the science behind clean eating, and how to prepare well before the reset begins on Wednesday September 23. - Session 2 — Live Check-In and Support
Reconnect mid-process, ask questions in real time, renew your motivation, and receive support around habit change, self-compassion, and relaxation. - Session 3 — Moving Forward and Next Steps
Learn how to carry these rituals into everyday life so the changes you begin during the reset can continue to support your health well beyond the program.
This program is unique because it does not rely on extremes or perfection. You will be supported by an experienced practitioner, grounded education, practical tools, and a community that helps you stay connected to your intention.
If you are ready for a structured, nourishing, and deeply supported reset, this is your invitation to begin.
I NEED THIS!
Lori
"I am now 4 weeks out from the first day I started and I feel fantastic! I have not had this much energy and focus since my kids were born (they are now 22 and 23 years old). The digestive issues I have suffered from my whole life seem to have disappeared. I lost 7 pounds and 2.5% body fat and the bloating that I lived with constantly is now gone."
Shoshana
"The work that Dr. Jodi Larry does with her Rituwell community is powerful. I have been working with her for a number of years and have learned so much about my mind, body and soul from the work that she guides me to do. I have completed three 10-day resets."
Kay
"When I first entered Dr Jodi’s practice I was nervous and unsure of just what I had gotten myself into. I had done cleanses in the past [...] along with a very restricted diet but they were designed to be temporary and were not particularly pleasant. One of the major differences with this cleanse and others is the group support and it is critical that you take part in that."
This is for you if:
You have tried every single wellness program out there and always end up back where you started from...
You are a serial YO YO dieter!
You need ACCOUNTABILITY to stay consistent with your health habits
You are looking for an increase in energy, better sleep, mood regulation and better digestion
Are You In?
We are looking for 20 people ready to focus on your health and make it a priority!
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YES, I AM IN!Program Details
Group Sessions with Dr. Jodi
 3 Educational Group Sessions with Dr. Jodi Larry, ND:
Wednesdays ,September 23, 30 and October 7, 2026 at 12 pm EST Â Location: Live on Zoom (All sessions will be recorded)
 The 10-day reset will run from Monday September 28 - Wednesday October 7.
Take a journey, that will transform your health and your life!
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I have been running this program for 20 years. Thousands of people have gone through this process. The transformations I have witnessed are remarkable!
90% of participants describe increased energy, sleep, mood, and digestion! Participants gain a deeper understanding of the rituals and habits that build optimal health.Â
Rituwell has five pillars we focus on Movement, Clean Food, Self Compassion, Gratitude, and Community. All are introduced and utilized in this foundational program.
Food will be the focus of this program.
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NICE TO MEET YOU
I'm Dr. Jodi Larry, NDÂ
ÂDr. Jodi Larry is a Toronto-based Naturopathic Doctor (ND), educator, and wellness leader who has been in clinical practice since 2006. With nearly two decades of experience working with thousands of patients and leading transformative group programs, she is widely recognized for her ability to translate complex health concepts into practical, sustainable strategies for everyday life.
Dr. Larry is the founder of Rituwell™, a wellness community built on her mission to empower individuals with the knowledge, tools, and support needed to create lasting health—physically, mentally, and emotionally. Through her clinical work, educational programs, and speaking engagements, she guides people toward building strong foundations for lifelong well-being.
Her philosophy is rooted in the belief that vibrant health begins with how we nourish our bodies and the internal environment we cultivate within our minds and hearts. Dr. Larry teaches that true self-care emerges from developing a compassionate and respectful relationship with ourselves—because from that place, meaningful and lasting health choices naturally follow.
After nearly 20 years in practice, Dr. Larry has distilled the principles of sustainable health into five foundational rituals: Movement, Clean Food, Self-Compassion, Gratitude, and Community. These pillars form the core of her teaching and the framework through which she helps individuals build resilience and thrive at every stage of life.
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