Rituwell™ Recipe and Education Guide

A busy, stressful lifestyle often has negative consequences and, over time, leads to unwanted symptoms. Education leads to empowerment and change.

This recipe guide will positively impact your health by:

• Allowing you to understand WHAT stress is doing to your health.
• Symptoms that you should never ignore *
• Unique and easy smoothie recipes to specifically nourish a stressed-out body and min
• Easy-to-implement recipes that will allow you to embody healthier eating habits and increase the number of nutrients you take in each day
• Food is medicine, and your habits create your health - Create positive changes today!