What I have learned about human nature and the brain in the past few months….
As I reflect on the 2017 Fall season of cleanse for life programs, and individual work with clients, I am grateful fo
...Dr. Jodi’s TOP 5 TIPS FOR KEEPING YOUR IMMUNE SYSTEM STRONG through the FALL/WINTER SEASON
1. HAND WASH CONSTANTLY!!! This is one of the best tips for keeping bugs out of your home. There is never to...
5 ways you can TAKE ACTION this Fall season – Â
In this blog you will learn how and why we MUST reduce our cortisol (stress) levels, if we want ultimate health in the mind AND body. High cortisol ca...
52 weeks – February 1st, 2016 – 10 ish months
When I think back to last year at this time – it is hard to believe how much has transpired.  Our final holiday together as a family to Florida ended wit...
52 weeks  – December 14 , 2015
3 years ago on Dec 16, 2012  – my life would change before my eyes, and I definitely was not prepared for it.
For 32 years, I lived a very blessed life – my life is st...
52 weeks – The HARDEST FIRST – November 17, 2015
It has taken me quite some time to sit down and really face how hard last week was.
November 12, 2015 – My first B day on this earth with out my Dad!...
52 weeks – 7 months – Thursday October 22nd, 2015
I have been in a very reflective place lately both in my work and in my personal life. Â Reflective on the human condition, why we get into our specif...
6 months to the day – September 23, 2015
What is crazy to me is how fast time flies. Â My father left this earth 1/2 a year ago. Â I have lived 1/2 a year without him. Â My mom has been a widow for 1/2 ...
5.5 months – Tuesday September 15, 2015 – The first Rosh Hashanah without my Dad
Wishing everyone a sweet year filled with health first and foremost, so much love to surround you through all the chal...
5 months – Wednesday August 26, 2015
On Sunday August 23rd, it was exactly 5 months since my Dad was no longer breathing and in physical form on this earth. Â 5 months. Â What is interesting, is that b...
Week 17/18 – Thursday August 13, 2015
I have found it very hard lately to sit down and focus on this blog.  On July 30th – my brothers and three of my dads best friends organized the first annual LI...
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