It has taken me some time and a lot of courage to sit down to write this. The truth is, if I look back on the last five years of my life, it all makes sense how I got here.
I write...
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Week 6 - 52 Weeks, A Blog Dedicated To Lionel Larry
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Week 6 – May 5, 2015
It has been 6 weeks only, and it already feels like a lifetime! Even though my brain still cannot wrap its head around what happened – these past 6 weeks feel like...
Week 5 - 52 Weeks, A Blog Dedicated To Lionel Larry
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Week 5 – April 28, 2015
“Grief, after all, is the price we pay for love”
Grief really is a complex process. It hits you when you least expect it, twists, turns, up, down,...
Week 4 – 52 Weeks, A Blog Dedicated To Lionel Larry
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Week 4 – April 20, 2015
I am currently reading a book which I highly recommend to anyone who has lost someone close to them. This book provides a lot of comfort around where our...
Week 3 - 52 Weeks, A Blog Dedicated To Lionel Larry
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Week 3 – April 13, 2015
“Allow there is no controlling life. Try corralling a lightning bolt, containing a tornado. Dam a stream and it will create a new channel. Resist, and the tide...
HEALTH TIPS to get your body SPRING ready!
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HAPPY SPRING EVERYONE!
We are excited for all the fun workshops and classes we have planned to keep you nourished, educated and inspired on your path of clean living! I wanted to tell you 3...
Changing Habits – What I have learned about human nature and the brain
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What I have learned about human nature and the brain in the past few months….
As I reflect on the 2017 Fall season of cleanse for life programs, and individual work with clients, I am...
Keep your immune system STRONG through this shift in seasons
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Dr. Jodi’s TOP 5 TIPS FOR KEEPING YOUR IMMUNE SYSTEM STRONG through the FALL/WINTER SEASON
1. HAND WASH CONSTANTLY!!! This is one of the best tips for keeping bugs out of your home. There is...
MEDICINE FOR YOU – NOURISH YOURSELF AND DECREASE STRESS
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5 ways you can TAKE ACTION this Fall season –
In this blog you will learn how and why we MUST reduce our cortisol (stress) levels, if we want ultimate health in the mind AND...
Why building a relationship with YOURSELF is the most important thing you can do for your HEALTH
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I have been in a very reflective place lately as we transition into the Fall. Reflective on the human condition, why we get into our specific patterns, our judgments of self and others, our...
10.5 Months – 52 Weeks, A Blog Dedicated To Lionel Larry
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52 weeks – February 1st, 2016 – 10 ish months
When I think back to last year at this time – it is hard to believe how much has transpired. Our final holiday together as a...
3 Years Ago – 52 Weeks, A Blog Dedicated To Lionel Larry
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52 weeks – December 14 , 2015
3 years ago on Dec 16, 2012 – my life would change before my eyes, and I definitely was not prepared for it.
For 32 years, I lived a very...
