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5 TIPS TO GET YOUR BODY AND MIND _ SPRING READY!

After the long, heavy, snowy winter we had - its quite incredible, that spring is 9 days away!!!

I know I cannot wait, for the seasons to shift, but more so, for the light and warmth to come....

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5 simple tips and ACTION steps to lighten up FEBRUARY

FEBRUARY 2019 -

”The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows.” - Brene Brown

Valued Patients, Colleagues, Family,...

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Why authenticity is key to whole health

If you’ve been following my journey on social media recently, you’ll know that I have been co- facilitating Brene Brown workshops with my amazing friend and esteemed colleague, Sandra...

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When the Doctor gets Sick

It has taken me some time and a lot of courage to sit down to write this.  The truth is, if I look back on the last five years of my life, it all makes sense how I got here.  

I write...

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The importance of ACCOUNTABILITY to obtain growth, and true change that lasts!!

ACCOUNTABILITY IS KEY TO MAKING POSITIVE CHANGES FOR YOUR HEALTH!

I always knew accountability was important.  I realized this, 13 years ago when I graduated from Naturopathic College.  I...

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HEALTH TIPS to get your body SPRING ready!

HAPPY SPRING EVERYONE!

We are excited for all the fun workshops and classes we have planned to keep you nourished, educated and inspired on your path of clean living! I wanted to tell you 3 easy...

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What I have learned from Cancer (in 6 weeks)

What I have learned from CANCER in 6 short weeks

by Dr Jodi Larry, ND.

(written Jan 2013, 6 weeks after the Diagnosis of my father, who has now passed on March 23, 2015)

On December 16th, 2012 my...

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Changing Habits – What I have learned about human nature and the brain in the past few months

Changing Habits. by Dr. Jodi Larry, BA, ND, CYT.

What I have learned about human nature and the brain in the past few months….

As I reflect on the 2017 Fall season of cleanse for life...

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Keep your immune system STRONG through this shift in seasons

Dr. Jodi’s TOP 5 TIPS FOR KEEPING YOUR IMMUNE SYSTEM STRONG through the FALL/WINTER SEASON

1. HAND WASH CONSTANTLY!!! This is one of the best tips for keeping bugs out of your home. There is...

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MEDICINE FOR YOU – NOURISH YOURSELF AND DECREASE STRESS

MEDICINE FOR YOU! – NOURISH YOUR BODY AND DECREASE STRESS

5 ways you can TAKE ACTION this Fall season –  

In this blog you will learn how and why we MUST reduce our cortisol...

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Why building a relationship with YOURSELF is the most important thing you can do for your HEALTH

I have been in a very reflective place lately as we transition into the Fall. Reflective on the human condition, why we get into our specific patterns, our judgments of self and others, our habits...

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10.5 Months - 52 Weeks, A Blog Dedicated To Lionel Larry

52 weeks – February 1st, 2016 – 10 ish months

When I think back to last year at this time – it is hard to believe how much has transpired.  Our final holiday together as a...

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